Depression is a common mental health condition that can cast a heavy shadow over one’s life, making it difficult to find joy and meaning in everyday experiences. The journey to overcoming depression and embracing happiness is undoubtedly challenging, but it is also a testament to the resilience of the human spirit. In this blog, we will explore empowering strategies and ...

Procrastination is a challenge for each one of us. At some point of our lives we all fall victim to it. Basically procrastination is delaying or postponing something. This issue is so lasting, it has been going on for a long time. No matter what procrastination always hits us hard, nothing can be more unsatisfactory than delaying the things that ...

What are Positive Affirmations? Positive affirmations refer to the positive words we say to motivate ourselves as well as others. It depends on how we convey our message whether we say it loudly, write it down, or repeat it silently. It is my belief that how we treat ourselves matters the most. Positive words have the power to create positive ...

Self-improvement is the only key for continuous improvement. There is no need to feel inferior while comparing yourself with others. Compare yourself to the person you were yesterday, try to be better to yourself and for yourself. Most important thing is moving forward, don’t let failure overtake you. If you are doubting how far you can go, trust your instincts ...

Each and every moment of our life is precious but most of us don’t know how to utilize it, we keep wasting our time but we forget that every day is a gift for us that is why we call it present. But we don’t realize the importance of life, we are busy with our problems and daily life hustles. ...

Why do we try to satisfy or impress society? Have you ever thought about why we need to do what others want. It is all because we want others to think good about us. Even if we don’t want to be like that, we still opt for that. But the fact is, there is absolutely no need for us to ...

A new year is a new beginning, the first blank page of our brand new book which is waiting to be written with love, care and happiness. This year has finally come to an end, we all have mixed feelings about this year. Some of us might be happy and some of us might be sad, but we all are ...

When we are communicating virtually and not aware of appearance, voice is the only way to represent who we are!  We judge everyone by the way of speaking and reacting towards the situation, and it is obvious that others will do the same thing too. We all somewhere give it a thought after communicating that Was I too loud?  Did ...

We all want success in life but we all are afraid to handle the stress while struggling with it.  We should not fear stress as we all know how to overcome it. Whenever we feel like we want to quit, we should remember the faces that we love to be with and the faces that might be very happy to ...

Why is it so hard to understand why our trust is shattered and we feel hurt? When we trust a person and that person breaks our trust, it turns everything upside down for us. We are left alone with lots of questions with no answers, disbelief, and unbelievable pain. It is very hard to overcome the betrayal and forget the ...